Recognising and overcoming internal stressors in everyday work
Save the date: at the next “Health” lunchtime event on 16 May you can learn how to recognise, mitigate or even overcome your personal internal stressors.
Stresses in everyday work can have various causes. In addition to objective stresses and excessive demands, there are also internal stressors that can lead to such situations.
At the next “Health” lunchtime event of the Vice-Presidency for Personnel Development and Leadership (VPPL), you can learn more about these internal stressors from external page Titus Bürgisser, Head of the Center for Health Promotion at Lucerne University of Teacher Education: learn how to recognise, mitigate or even overcome your own stressors with the help of psychological models.
The one-hour online event will be held in English. Following an input presentation of around 40 minutes, you will have the opportunity to put your own questions on the topic to Titus Bürgisser.
“Health” lunchtime event
Tuesday, 16 May 2023, 1 p.m. to 2 p.m.
Zoom link: external page https://ethz.zoom.us/j/63376927917
Language: English
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